May Fit mayfitca.com — back to top
May on stage at an NPC Bikini competition.

Serving

  • Campbell
  • Los Gatos
  • San Jose
  • Sunnyvale

Personal training + nutrition

Stronger
looks good
on you.

Personalized coaching for strength, confidence, and results that fit your real life.

Start your journey

1:1 Training  |  Partner Training  |  Nutrition

45 lb
Personal transformation
7 years
Fitness industry experience
NESTA
Certified trainer
NPC
Bikini competitor + athlete

01  /  Meet May

A coach who has lived the journey.

May began weightlifting in 2017 and transformed her own life — losing 45 pounds while building strength, confidence, and a deep respect for proper form.

Today, May brings 7 years of fitness-industry experience to her coaching. Her background includes strength training, weight loss, nutrition, proper form, and experience as an NPC Bikini competitor.

Personal experience. Practical coaching.

May adjusts training to fit each client’s lifestyle, current level, and fitness goals.

The start

Real change starts with one decision.
2017 — today
May standing in a gym, smiling, hands on hips.

02  /  Services

Coaching built around you.

No two bodies, schedules, or goals are the same. Your plan should not be either.

01  /  Signature service

Personal
Training

One-on-one coaching with form guidance and a plan built around your goals, schedule, and current level.

Form  /  Progression  /  Accountability

02

Partner Training

Train with your partner or a friend. Share the energy, accountability, and wins.

03

Nutrition

Practical habits and personalized guidance that support training without taking over your life.

04

Weight Loss

A sustainable, strength-forward strategy focused on progress you can keep.

05

Strength Training

Build power, master technique, and move through daily life with confidence.

03  /  The Method

Your plan.
Your pace.
Your progress.

The process keeps goals clear, sessions structured, and adjustments practical for everyday life.

Tell me your goals

  1. Discover

    We start with your goals, history, schedule, and current movement patterns.

  2. Build

    May creates a plan with exercises, progression, and form guidance.

  3. Evolve

    Progress and feedback guide practical adjustments over time.

May on stage at an NPC Bikini competition.

04  /  The Experience

More than
a workout.

May focuses on proper form, progressive training, and practical adjustments that fit each client’s goals and schedule.

  1. Form-focused coaching

    Proper technique and clear exercise guidance are part of each session.

  2. Plans that fit real life

    Training can be adjusted around schedule, lifestyle, and current fitness level.

  3. Goal-specific support

    Strength, weight-loss, and nutrition support are shaped around the goals discussed.

05  /  Start here

Let’s build
your next
chapter.

Serving

  • Campbell
  • Los Gatos
  • San Jose
  • Sunnyvale

Interested in personal training? May works with clients across Campbell, Los Gatos, San Jose and Sunnyvale. Share your goals and preferred schedule, and May will reach out to discuss training options and the next step.

Ready when you are

Start with a conversation.

Already training with May?

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Interest form

Tell me about you